Free ACE Fitness ACE-Personal-Trainer Exam Dumps Questions & Answers

A personal trainer administers a shoulder pull stabilization screen to a new client and notices that the scapula
stays tucked and strong during the screen. However, there is a significant amount of rotation from the trunk
during the screen. Based upon this information, what is the suspected compensation and what would be an
exercise to help correct the problem?

• A.  Lack of core stability: plank
• B.  Lack of core mobility: side plank
• C.  Lack of core mobility: standing cable rotation
• D.  Lack of core stability: reverse crunches

Watch the attached video to answer the following question
What does the movement screen shown in the video determine about a client?

• A.  Mobility of the torso and bilateral stability of the feet, knees, and hips
• B.  Readiness to perform a one-repetition maximum for the squat and deadlift
• C.  Stability of the trunk and symmetrical stability and mobility of the lower extremity
• D.  Muscular endurance of the quadriceps, gluteus maximus, hamstrings, and core

During a bend and lift screen of a client, the personal trainer notes that the ankles of the client collapse inward
and the feet turn outward. Which muscles should the personal trainer suspect are weak?

• A.  Tensor fascia latae. gluteus medius. and tibialis group
• B.  Lateral gastrocnemius, soleus. and peroneals
• C.  Tensor fascia latae. gluteus medius. and peroneals
• D.  Medial gastrocnemius, gracilis, sartorius. and tibialis group

Which of the following would be outside the ACE-certified Personal Trainer scope of practice?

• A.  Stratify risks for cardiovascular disease with clients in order to determine the need for referral.
• B.  Rehabilitate individuals who have graduated from physical therapy.
• C.  Protect client confidentiality according to HIPAA laws.
• D.  Provide information on healthy eating according to the USDA guidelines.

What effect does taking beta-blockers have on an individual's cardiovascular assessment result?

• A.  Produces an elevated heart rate
• B.  Decreases heart rate recovery time
• C.  Produces a lower heart rate
• D.  Increases heart rate recovery time