Free NSCA CSCS Exam Dumps Questions & Answers

Which of the following represents a physiological role of Growth Hormone?

• A.  Increases glucose utilization
• B.  Decreases retention of sodium
• C.  Increases retention of potassium
• D.  Increases glycogen synthesis

Which of the following goal repetitions and rest periods would BEST promote muscular hypertrophy?

• A.  10 repetitions and 1 minute rest periods
• B.  5 repetitions and 3 minute rest periods
• C.  5 repetitions and 1 minute rest periods
• D.  8 repetitions and 3 minute rest periods

The strength and conditioning professional should instruct the athlete to do which of the following during the sticking point of a biceps curl exercise?

• A.  Hold their Breath
• B.  Arch the Back
• C.  Exhale
• D.  Inhale

After an intense exercise session involving resistance training one method lactate can be cleared from the blood involves transport to which of the following?

• A.  Pancreas where it is converted to glucose
• B.  Liver where it is converted to sodium
• C.  Liver where it is converted to glucose
• D.  Pancreas where it is converted to sodium

Which of the following reflects the pressure exerted against the arterial walls when no blood is being forcefully ejected by the ventricles of the heart?

• A.  Rate Pressure Product
• B.  Diastolic Blood Pressure
• C.  Systolic Blood Pressure
• D.  Stroke Volume