Your new client is a 42 year old male who is a stock broker. His health history revealed the following: total cholesterol 185 mg/dL (4.7 mmol/L) , HDL 32 mg/dL (0.8 mmol/L), LDL 110 mg/dL
(2.8
mmol/L), resting blood pressure 138/80 mm Hg, waist circumference 98 centimeters. What is his initial risk stratification?
What is the order of stretching techniques from lowest risk of injury to highest risk of injury?
What acute cardiovascular responses accompany the transition from sitting to walking?