What is the correct spotting technique of the seated barbell shoulder press?

• A.Keep hands in an alternate grip position close to the bar, and assist only when necessary.
• B.Keep hands in an alternate grip position on the bar.
• C.Wrap your arms around and underneath your client's arms.
• D.Keep hands underneath your client's elbows and assist only when necessary.

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Which occurs when running up an incline?

• A.A greater range of motion occurs in the ankle joint.
• B.A reduced range of motion occurs in the ankle joint.
• C.Reduced force of action of the knee extensors.
• D.Greater viscosity of the knee joint synovial fluid.

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A client who reports a decreased Rating of Perceived Exertion at a given treadmill running speed after taking albuterol, likely suffers from which of the following conditions?

• A.Asthma
• B.Depression
• C.Claudication
• D.Bradycardia

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What strategy is least likely to increase adherance in a new client?

• A.Use step counters to assess outcome measures.
• B.Keep exercise instensity high to expedite improvements.
• C.Individualize exercise goals and objectives.
• D.Minimize muscle soreness and injury.

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What action is produced by the quadriceps femora muscles during the concentric phase of the back squat exercise?

• A.Knee flexion
• B.Hip extension
• C.Hip flexion
• D.Knee extension

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