The rules and regulations of a facility are commonly referred to as

• A.A check and balance for management and clients.
• B.Policies and procedures.
• C.The law.
• D.The client rights statement.

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The goal for the obese exercise participant should be to

• A.Exercise at 85% of HRR.
• B.Expend 300 to 500 calories per exercise session.
• C.Sweat as much as possible.
• D.Perform resistance exercise three to five times per week.

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What is the relative Y02 of running on a treadmill at 5.5 mph and a 12% grade?

• A.47.2 mL . kg-1 . min-1
• B.45.4 mL . kg-1 . min-1
• C.29.48 mL . kg-1 . min-1
• D.48.9 mL . kg-1 . min-1

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When the body consumes more calories than it uses, the condition is called

• A.Positive caloric balance.
• B.Positive electrolyte balance.
• C.Negative energy balance.
• D.Ketogenesis.

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A 70-kg client is running on a treadmill at 5 mph and a 5% grade. What is his caloric expenditure rate?

• A.36.33 kcal . min -1
• B.3.633 kcal . min -1
• C.12.7 kcal . min-1
• D.1.271 kcal . min-1

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