Which of the following would represent a normal physiological response to prolonged exercise in
environments that are hotter than those to which one is accustomed?

• A.Higher heart rate than normal as perspiration decreases
• B.Lower heart rate than normal as venous return is decreased
• C.Higher heart rate than normal as blood volume is decreased
• D.Lower heart rate than normal as venous return is increased .

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When training a client in a home gym, it is necessary for the personal trainer to do which of the following?

• A.Carry equipment repair tools to do on the spot repairs as needed.
• B.Phone equipment manufacturer(s) as repairs are needed.
• C.Inspect all home equipment prior to each session.
• D.Avoid using any of the client's personal equipment.

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How does this assessment help an ACE certified Personal Trainer address a client's issue with gait and
balance?

• A.The trainer can examine the ability of the hip and torso to remain stable while the client is on one leg.
• B.The trainer can examine stabilization of the scapulothoracic joint and core control while the client is on
  one leg.
• C.The trainer can assess symmetrical lower-extremity mobility and stability.
• D.The trainer can assess bilateral mobility of the thoracic spine.

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Your overweight client has followed a walking program for several weeks. The next progression would be to:

• A.Increase the walking duration
• B.Begin hill walking.
• C.Increase the walking speed.
• D.Begin jogging.

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What muscles comprise the quadriceps muscle group?

• A.Adductor magnus. adductor longus, adductor brevis. vastus medialis
• B.Gastrocnemius, soleus, posterior tibialis, popliteus
• C.Rectus femoris. vastus medialis. vastus lateralis, vastus intermedius
• D.Biceps femoris, tensor fasciae latae, semimembranosus, semitendinosus

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