Which of the following structural exercises would be performed very quickly and explosively?
Which of the following are indicative of the ideal performance state?
I. A broad focus of attention
II. Clear thinking about performance
III. The absence of fear
IV. A sense of personal control
A high school running back approaches you and asks how he can improve his maximum velocity sprinting.
Which of the following has the greatest impact on maximum velocity sprinting?
Which of the following represents the most important goal for achieving weight loss?
What is the primary source of fuel for a 120 min low intensity workout on a rowing ergometer?