Which of the following would represent a technique error during the performance of the power clean that would need correcting?
I. Grasping the bar with a closed pronated grip
II. Placing the hands on the bar outside of the knees
III. Squatting down with the hips at the level of the shoulders
IV. Positioning the bar over the toes of the feet
The reflexive component of plyometric exercise is primarily initiated by?
A female tennis player is beginning a resistance training program and can incorporate all of the following to reduce the risk of injury EXCEPT?
When obtaining skinfold measurements all of the following should be adhered to EXCEPT?
The BEST way to assess the amount of fluid an athlete lost during a single workout is the
