Which of the following are tests of maximum muscular power?
I. Vertical Jump
II. Margaria-Kalamen Test
III. 1 RM Back Squat
IV. 1 RM Power Clean
Which of the following factors affect the intensity of lower body plyometric drills?
I. Gender
II. Height of the drill
III. Body weight
IV. Speed of the drill
You instruct a cross country runner to perform 4 training sessions per week; this represented what aerobic endurance training variable?
An athlete would gain a physiological benefit from carbohydrate consumption during which of the following activities?
I. 5k Run
II. Soccer Match
III. Half Marathon
IV. College Wrestling Match
