Which of the following factors appear to b responsible for the strength benefits from anabolic steroids?
During the slow downward motion of this exercise, all of the following muscles act eccentrically EXCEPT?
Which of the following is one of the most commonly measured adaptations to aerobic endurance training?
Contracting the hamstrings muscle group while it is passively being stretched stimulates the Golgi Tendon
Organ and allows which of the following?
An athlete is performing exercises with 50-75% of her 1RM for 3-6 sets of 10-20 repetitions. She is at a time of year when she has no competitions, what phase of her preparatory period is she likely in?
