Which of the following vitamins aids in the absorption of calcium?

• A.Vitamin A
• B.Vitamin K
• C.Vitamin E
• D.Vitamin D

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Wearing anti-vibration gloves means:

• A.You are completely protected against vibration
• B.You can use machinery for extended periods of time
• C.There's still a possibility that the vibration will affect you
• D.You will feel absolutely no vibration

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Which of the following should be considered when scheduling athletes in the strength and conditioning facility?
I. Seasonal Priority
II. Gender of Athletes
III. Training Status of Athletes
IV. Staff to Athlete Supervision Ratios

• A.I, II, III
• B.I, II
• C.II, III, IV
• D.I, IV

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A college softball player was administered a battery of test 12 weeks before the start of the season. Here are the results
Height: 5'6''
Weight: 120 lbs.
Percent Body Fat: 18.5%
1 RM Bench Press: 90 lbs.
1 RM Squat: 150 lbs.
Vertical Jump: 19 inches
Sit and Reach: 22.5 inches
Which of the following should her program focus on?

• A.Upper Body Strength and Body Composition
• B.Upper Body Strength
• C.Body Composition
• D.Muscular Power

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The main goal of a strength and conditioning program is to

• A.Improve flexibility
• B.Improve athletic performance
• C.Improve strength and power
• D.Improve quickness and agility

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