Two spotters are utilized for the?

• A.front squat
• B.step-up
• C.incline dumbbell fly
• D.snatch

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ATP used during the 400-m dash would be primarily supplied from what energy system?

• A.Slow glycolysis
• B.Phosphagen
• C.Fast glycolysis
• D.Oxidative

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Which of the following tests is MOST appropriate for assessing a professional football offensive lineman?

• A.40 yard sprint
• B.1 RM Bench Press
• C.1.5 mile run
• D.Sit and Reach

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The amount of force produced by a muscle at any given time is directly related to which of the following.

• A.The number of actin cross bridge heads that are attached to myosin filaments
• B.The strength of the attachment between the actin cross bridge heads and the myosin filaments
• C.The number of myosin cross bridge heads that are attached to actin filaments
• D.The strength of the attachment between the myosin cross bridge heads and the actin filaments

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A strength and conditioning professional is conducting the T-Test on high school running backs. The initial movement is a forward sprint and touch of a cone. Which of the following represents the next movement in the testing sequence?

• A.Turn and sprint to the left
• B.Run backward to the starting point
• C.Continue to face forward and shuffle to the left
• D.Continue to face forward and shuffle to the right

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