All of the following show decreases with the normal aging process EXCEPT?

• A.Resting metabolic rate
• B.Bone mineral density
• C.Body fat
• D.Muscle mass

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Which of the following muscles would be MOST affected by inactivity?

• A.Triceps Brachii
• B.Gluteus Maximus
• C.Rectus Femoris
• D.Pectoralis Major

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Which of the following MET levels has the highest caloric cost of exercise?

• A.6.0
• B.10.0
• C.1.0
• D.3.5

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Which of the following tests is MOST appropriate for assessing a female volleyball player?

• A.Vertical Jump
• B.Sit and Reach
• C.40 yard sprint
• D.1 RM Bench Press

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If a HSE inspector visits your site what should you do?

• A.Leave your job and go to the assembly point
• B.Complete your task then go home
• C.Report to your supervisor
• D.Continue with your job

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