During the catch phase of the log clean and press, where is the athlete instructed to rack the log?
Which of the following is a protein primarily produced in the kidney that stimulates new red blood cells?
A 64 190 1b Division I basketball player is 21 years old and has the following test results.
1 RM Bench Press: 230 lbs.
1 RM Squat: 280 lbs.
1 RM Power Clean: 180 lbs.
T-Test: 8.8 seconds
Which of the following needs improvement?
A strength and conditioning professional is conducting the T-Test on high school running backs. The initial movement is a forward sprint and touch of a cone. Which of the following represents the next movement in the testing sequence?
How would you describe the hand grip during the performance of this exercise?