If you have suffered from back injuries in the past and your new job requires manual handling what should you do?
Which of the following nutrients can be metabolized without the presence of oxygen?
Which of the following should you recommend if an athlete's goal is to rapidly replenish glucose and glycogen after a workout?
A professional baseball player would like to train a 6RM load in the bench press with the addition of chains. Presently the athlete's 6 RM is 200 lbs. How much weight should be placed on the barbell if the athlete applies a 24.4 lb. chain?