When arranging equipment in the strength training facility, what is the minimum recommended distance between the ends of 2 adjacent Olympic barbells?

• A.24 inches
• B.32 inches
• C.36 inches
• D.28 inches

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An athlete should employ arousal control techniques in all of the following scenarios EXCEPT?

• A.In order to enhance arousal when executing a well learned skill
• B.In order to enhance arousal when performing a complex skill
• C.In order to reduce arousal when performing a new skill
• D.In order to enhance arousal when executing simple skills

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Which of the following is a marker of aerobic overtraining?
I. Increased Percentage Body Fat
II. Decreased Lactate
III. Increased Total Testosterone Concentration
IV. Decreased Muscle Glycogen

• A.I, II only
• B.III, IV only
• C.I, II, III only
• D.II, IV only

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All of the following are physiological roles of growth hormone EXCEPT

• A.Increase lipolysis
• B.Increase protein synthesis
• C.Increase glycogen synthesis
• D.Increase collagen synthesis

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How would the muscle fiber arrangements of the rectus abdominal muscle be classified?

• A.Fusiform
• B.Longitudinal
• C.Bipennate
• D.Unipennate

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