The strength and conditioning professional is selecting exercises to target the core of a 20 year old female basketball player. Performance of which of the following exercises will also improve sports performance?
I. Plank
II. Deadlift
III. Push-Up
IV. Push-Press
When setting up the course for the Yo-Yo Intermittent Recovery Test, how far is the cone placed behind the start line in order for the athletes to jog for recovery?
Through which valve does blood flow after contraction of the left ventricle?
The ability to effective manage many environmental stimuli simultaneously refers to which dispositional style?
